Vibrant Fruit Salad with Ginger Lemon Syrup
Looking for a refreshing and health-conscious dessert that bursts with flavor? This fruit salad is your perfect answer! Combining a colorful medley of papaya, blueberries, and raspberries, the dish is beautifully enhanced by a light and zesty ginger lemon syrup that transforms simple fruits into a taste sensation.
Ingredients
- 50 gr. sugar
- 50 ml. water
- Grated lemon peel
- 1 tsp. grated ginger
- 10 blueberries
- 10 raspberries
- 1/2 small papaya
- 1 tbsp. toasted oats
Instructions
- In a pan, dissolve the sugar in the water.
- Add the grated lemon peel and ginger and place on a medium heat.
- Allow to come to a boil, then lower the heat and simmer for a few minutes (can be prepared ahead).
- Clean the berries and peel and slice the papaya.
- Heat a frying pan and toast the oats for a minute until slightly golden.
- Place the fruit and lemon-ginger syrup in a bowl, toss well and drain off the excess syrup.
- Serve in a bowl, topped with the toasted oats
Notes
This recipe is not just a treat for your taste buds, but also a mindful choice for those watching their sugar intake . Whether served as a refreshing dessert or a quick, nutritious snack, this fruit salad promises to elevate your everyday eating experience.