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Ginger and turmeric fish curry

This dish not only offers a rich and comforting experience but is also brimming with anti-inflammatory properties thanks to its star ingredient, turmeric. The combination of fresh fish, aromatic spices, and creamy coconut creates a delightful harmony perfect for any meal. Easy to prepare in just 30 minutes, this curry is a nourishing option that showcases the healing power of turmeric and the zest of ginger, making it a wholesome addition to your culinary repertoire. Enjoy it with rice for a satisfying main course that’s as enjoyable to make as it is to eat!
Any fish or shellfish can be used in this curry. It is equally nice using chicken!
Servings 1
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

  • 100 gr. rice
  • 200 ml. water
  • 1 clove garlic
  • 1 small onion or shallot
  • 1 tsp. grated ginger
  • A little olive oil
  • 1 tsp. ground turmeric
  • 30 gr. creamed coconut
  • 150 gr. cod fillet
  • 250 ml. fish stock
  • Fish sauce
  • Lime juice

Instructions

  • Place the rice and water in a pan and place on a high heat. Bring to the boil, then bring down to a very low heat and cover with a lid. Leave to cook for 15 minutes, checking periodically. If the rice is getting very dry, add a little more water.
  • Meanwhile slice the garlic and shallot and grate the ginger.
  • Wipe a pan with a little olive oil and place on a medium heat. Add the garlic, shallot, ginger and turmeric and stir fry for a minute.
  • Add the creamed coconut and leave to fully melt.
  • Slice the fish into bite size chunks.
  • Add the fish and fish stock to the pan, allow to come to a simmer, and then lower the heat.
  • Leave to cook for about 3 minutes or until the fish is cooked.
  • Season the sauce with a little fish sauce and lime juice to taste.
  • Plate up and serve.
Calories: 553kcal
Course: Main Course
Cuisine: Asian
Keyword: Food for T***s, Healthy, Single Serving