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Chocolate, avocado and pistachio brownies

Discover the joy of guilt-free indulgence with these Chocolate, Avocado, and Pistachio Brownies. This innovative recipe replaces traditional butter with creamy avocado, yielding a rich and moist brownie that’s surprisingly healthy. With the use of dark chocolate and nutritious fats from avocados, these brownies offer a deliciously decadent treat that won't derail your health goals.
Each serving contains approximately 263 kcal, perfect for satisfying your sweet tooth without the guilt. Prepare to enjoy a delightful dessert (or snack!) that surprises with its wholesome ingredients!
Servings 6
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 50 minutes

Ingredients

  • 100 gr. dark chocolate 70-85%
  • 100 gr. ripe avocados
  • 125 gr. Sugar
  • A few drops of lemon juice
  • 2 medium eggs beaten
  • 45 gr. all-purpose flour
  • 30 gr. cocoa powder
  • 100 gr. pistachio nuts roughly chopped

Instructions

  • Preheat the oven to 180C and line a small square baking tin with baking paper.
  • Break the chocolate in small chunks into a microwave bowl. Melt the chocolate in the microwave at 50% power for 2 minutes, stir it and leave to cool slightly.
  • In a larger bowl, mix the ripe avocado, sugar and a few drops of lemon juice. Using a mixer, slowly incorporate the beaten egg.
  • Keep mixing until you have a smooth mixture, then add the melted chocolate.
  • Sieve the flour and cocoa powder over the mixture and mix it well with a large spoon.
  • Finally mix in the chopped pistachios and pour the mixture into the baking tin.
  • Place in the center of the oven and cook for approximately 30-40 minutes or until a skewer comes out dry.
  • Cut into 6 squares and try not to eat them all at once!
Calories: 263kcal
Course: Dessert
Cuisine: International
Keyword: Chocolate, Food for T.W.A.T.S