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March 2015
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Pork Chop Crusted with Special K

4 Boneless Center Cut Pork Chops, 6 Ounces Each

Olive Oil, 2 or 3 Glugs

1 Cup Milk

1 Large Egg

2 Tbs Spicy Brown Mustard

1/4 Cup IPA (Beer)

1 Tsp Rosemary, Extra Fine Chopped

1 Tsp Garlic, Fine Chopped

1 – 1 1/2 Cups Flour

Salt & Pepper to Taste

Nutmeg, Dash of

Special K, 2 Cups Medium Fine Crushed


Blend together, Egg, Mustard, Beer, Rosemary & Garlic.


In Large Zip Bag shake together Flour, Salt, Pepper and Nutmeg.


In Large Zip Bag Crush until Medium Fine the Special K. (A Rolling Pin Works)

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Spring Veggie Quiche

I cheat, I sometimes use ready made refrigerated Pie Crust.


2 Pie Crusts, One per Each Pie Pan

8 Ounces Spinach, Medium Fine Chopped

1 Large Bunch Green Onion, Medium Fine Chopped

1 Cup Carrot, Shredded

8 Ounces Parmesan Cheese, Shredded

8 Ounces Ramona Cheese, Shredded

8 Eggs

2 Cups 1/2 & 1/2 Cream

1 – 2 Tsp Garlic, Fine Chopped

1/4 Tsp Nutmeg

Salt & Pepper to Taste

1 0r 2 Thai Birdseye Pepper, Dry, Crushed Fine


Put your pie crust, whether homemade or ready made into two pie pans.

Bake at a 425 degree Oven

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Moules et pain à l'ail/ Mussels and Garlic Toast

I love ‘Moules et Frites’, however I do not like making Frites. Here my take is; ‘Mussels and Garlic Bread’! 2 Tbs Butter 2 Tbs Olive Oil 1 – 2 Tsp Garlic, Fine Chopped 8 Ounces Fresh Mussel Meats * Zest & Juice of One medium Orange 1/2 Bunch Green Onion, Medium Course Chopped 1 Big Handful Spinach, Julienned 1/4 Cup Fires Roasted Red Bell Pepper, Julienned Pinch of Salt Pinch of Black Pepper Pinch of Nutmeg 3 – 4 Threads Saffron, Fine Crumbled 1 – 1 1/2 Cup Fruity Sauvignon Blanc Put the Olive Oil and Butter in

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